WORKSHOPS, RETREATS, & IMMERSIONS

The content of these experiential offerings varies – but they share themes of intention, connection, and authentic expression – combining my design background with meditation, movement, and musical practices I’ve studied.

VOCAL EMBODIMENT

These immersions offer an exploration of your authentic voice and intuitive expression in a supportive circle. We’ll come together to breathe, sound, move, sing, witness one another, and be celebrated in our unique expression. We often share Cacao as part of the experience, to assist us in feeling connected, and free to share our hearts and voices.

BRAND VISION JOURNEY

What is the gift you’re ready to share with the world? What story do you want to tell? How can its essence be expressed visually and energetically?

In this workshop, we will explore these questions, finding clarity, inspiration, and motivation to share your passions in a tangible way. With the help of cacao, meditation, vocal activation, and sound vibration, we’ll open to a state of deep presence – becoming channels for the powerful message that wants to move through us. Using words, symbols, and other visual elements, we’ll bring the concepts that emerge into physical form. 

THE POWER OF SOUND & MANTRA

In this embodied sound meditation workshop, we'll engage in deep listening, open our voices, and explore the power of sound vibration to move energy and heighten our state of awareness.

We'll experience some of the many benefits of Mantra, using it as a tool to re-pattern the mind and focus our energy intentionally, manifesting the reality that we choose to create.

AWAKEN YOUR HEART SONG

During these immersions, we work with sound vibration to clear away any energy that may be blocking the flow of our creativity, coming into a state of deep presence where we can tap into the wisdom that lies within our hearts, and activating our voices so we can freely express the unique and powerful message that each one of us has to share with the world.